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THE SEAWEED BLOG
for health and beauty

Seaweed Questions?
Ask them here.

The Seaweed Blog is aimed at providing interesting up-to-date news on seaweed and nutrition, yummy seaweed recipes from simple snacks, raw dishes, to Asian and European recipes... even seaweed beauty tips!

Not only health news that matter to us but also our own insights, experiences and experiments.

Get your very own copy of our A to Z Seaweed Nutrition Facts ebook FREE when you sign up for our newsletter!
Find out what nutrients are found in these ocean vegetables and read how these help our bodies stay healthy!
Click here to get a copy of your ebook!
Available starting 7 Sept 2009



Is there a seaweed supplement that you would recommend for those of us who do not like the tasteof it?

Is there a seaweed supplement that you would recommend for those of us who do not like the taste of it

Permalink -- click for full blog post "Is there a seaweed supplement that you would recommend for those of us who do not like the tasteof it?"


Seaweed contains iodine and I was told that iodine is not good for people with a sliggish thyroid? Is this correct

Seaweed contains iodine and I was told that iodine is not good for people with a sluggish thyroid? Is this correct

Permalink -- click for full blog post "Seaweed contains iodine and I was told that iodine is not good for people with a sliggish thyroid? Is this correct"


How resistant are sea vegetables to heat? I hope this isn't a dumb question, but am I killing the enzymes and nutrients when I boil, bake or dry sea vegetables?

I'm transitioning into a vegetarian diet. In particular, a raw food diet. I'm still very new to this and I want to make sure I'm getting the healthiest

Permalink -- click for full blog post "How resistant are sea vegetables to heat? I hope this isn't a dumb question, but am I killing the enzymes and nutrients when I boil, bake or dry sea vegetables?"


How do you prepare for cooking

How do you prepare seaweed for cookin

Permalink -- click for full blog post "How do you prepare for cooking"


I have acess to lots of kelp how do i dry and make a seasoning

how do I dry kelp and make it into a spice or a seasoning

Permalink -- click for full blog post "I have acess to lots of kelp how do i dry and make a seasoning"


Do seaweeds have organs and tissues like humans do?

Do seaweeds have organs and tissues like humans do

Permalink -- click for full blog post "Do seaweeds have organs and tissues like humans do?"


Kelp or Nori?

I am a little confused - is kelp and nori the same thing?? Is one a seaweed and one a kelp? I am looking for the product that would be best used for

Permalink -- click for full blog post "Kelp or Nori?"


How much seaweed is a serving and what are the nutritional facts?

What are the nutritional facts and analysis of one cup of soaked seaweed? Is it safe to consume if I am taking thyroid medication for hypothyroidism

Permalink -- click for full blog post "How much seaweed is a serving and what are the nutritional facts?"


Happy New Year!

It's just 3 hours before we usher in 2010 and I thought we'd send out a simple greeting -- A Happy NEW DECADE to everyone! Let's all keep pressing on 2010 and beyond. Here's to Infinite Blessings to all of you and your families!


What is the nutritional difference between Dulse and Wakame Seaweed?

What is the nutritional difference between Dulse and Wakame

Permalink -- click for full blog post "What is the nutritional difference between Dulse and Wakame Seaweed?"


Is there a great seawed pattie or seaweed loaf recipe?

I really don't like the fishy flavor of seaweed, but want to. So I'm thinking . . . make it like a fish sandwich, fried with tartar sauce and a bun.

Permalink -- click for full blog post "Is there a great seawed pattie or seaweed loaf recipe?"


Topical Irish Moss & Dialysis

I have a friend on dialysis who must limit his potassium intake. Do you know if soaked Irish Moss, used topically, would introduce a significant

Permalink -- click for full blog post "Topical Irish Moss & Dialysis"


Seaweed huts in China

Nope, this isn't a fastfood chain similar to Pizza Hut. These seaweed huts are found in Yantai in the Shandong province of China!

A very environmental way to protect a family from the heat during summer and cold during winter. It doesn't rot and can survive a hundred years!

Measures are being taken to protect these cultural homes since these huts are slowly disappearing to make way for modern homes.

Read more here:

Click for more info


I eat a lot of seaweed. As the oceans become more and more polluted what is the danger of chemicals and heavy metals getting into edible seaweed?

I eat a lot of seaweed. As the oceans become more and more polluted what is the danger of chemicals and heavy metals getting into edible

Permalink -- click for full blog post "I eat a lot of seaweed. As the oceans become more and more polluted what is the danger of chemicals and heavy metals getting into edible seaweed?"


A Taste of Edible Seaweed

Edible seaweed come in all shapes, colors and tastes. Get to know some of them here.

Permalink -- click for full blog post "A Taste of Edible Seaweed"


Do you know anything about riverweed?

Have you heard of riverweed? In the rivers and creeks off our farm in Zambales, we would harvest what the locals call Bala Iba or Eve's hair. It is

Permalink -- click for full blog post "Do you know anything about riverweed?"


Seaweed Questions... Answered

Do you have seaweed questions? Ask them here and we will answer as soon as we can.

Permalink -- click for full blog post "Seaweed Questions... Answered"


Detox your Body

Detox your body with seaweed: the inside story. An effective system cleansing zeroes in on proper elimination (colon) and detoxification (liver).

Permalink -- click for full blog post "Detox your Body"


Missing in Action

Sorry for the silence these past few weeks! I have been missing in action since we moved house. Everything was well planned (on paper) but things got really busy around here. Even my sisters were wondering what was happening.

I'm back and busy writing the Halloween newsletter plus replying to the email queries I have piled up.

- Mica


Seaweed Nutrition Guide

Receive our A-Z Seaweed Nutrition Guide free and not only that, you'll get our newsletter bi-monthly.

Permalink -- click for full blog post "Seaweed Nutrition Guide"


Seaweed is the secret to super nutrition

Did nature design seaweed to be the super food for busy people like you and me? Edible seaweed, just like busy people, are hardworking marine plants that burst with multi-nutrients!

Permalink -- click for full blog post "Seaweed is the secret to super nutrition "


Shiitake and Wakame Soup

Try out this shiitake and wakame soup at home! Simple and nutritious.

Permalink -- click for full blog post "Shiitake and Wakame Soup"


Healthy snack attack? Make that seaweed !

Healthy snack attack? Make that a crispy seaweed snack attack

Permalink -- click for full blog post "Healthy snack attack? Make that seaweed !"


Wakame Seaweed and Cucumber Salad

This piquant wakame seaweed salad balances flavor and color when served with other vegetables or with meat or fish courses.

Permalink -- click for full blog post "Wakame Seaweed and Cucumber Salad"


Clear Soup with Wakame

This easy clear soup with wakame recipe is a light meal in itself or can take the place of a mid-afternoon snack.

Permalink -- click for full blog post "Clear Soup with Wakame"


Purple Potato Salad with Arame

I love purple potato salad with arame, not only because of their gorgeous color, but also because of their versatile texture.

Permalink -- click for full blog post "Purple Potato Salad with Arame"


Antiaging health tips

Antiaging health isn't just about having a youthful face. It's more than that - just because no one can see your liver, kidneys, heart or colon doesn't mean you have to neglect them.

Permalink -- click for full blog post "Antiaging health tips"


Spicy Cod Roe Spaghetti

Spicy Cod Roe Spaghetti topped with nori seaweed makes a simple light lunch.

Permalink -- click for full blog post "Spicy Cod Roe Spaghetti"


Healthy seaweed recipes the whole family will enjoy

Healthy seaweed recipes: a collection of nutrition-packed recipes for you and your family.

Permalink -- click for full blog post "Healthy seaweed recipes the whole family will enjoy"


We're pulling down our Algine Plus order page for now

We are temporarily pulling down our Algine Plus order page by May 31, 2009. We've only got a few bottles left before we get our new batch of bottles.

Permalink -- click for full blog post "We're pulling down our Algine Plus order page for now"


Mermaid Pasta with Veggies

Doesn't that just sound so fairytale-like? The pasta here is actually kelp noodles. You'll need wakame, shiitake mushrooms, bokchoy and other ingredients. Check them out on this list.

Permalink -- click for full blog post "Mermaid Pasta with Veggies"


Hijiki Rice Salad

I don't know why I'm in a rice mood. Here's a Hijiki Rice Salad to add to your rice recipes. Enjoy!

Permalink -- click for full blog post "Hijiki Rice Salad"


Korean Omelet

This simple Korean Omelet recipe contains nori strips.

Permalink -- click for full blog post "Korean Omelet"


Easy Wakame Brown Rice

And it is easy! All you need are brown rice, wakame and avocado. Check the recipe out!

Permalink -- click for full blog post "Easy Wakame Brown Rice"


Japanese Salad with Umeboshi dressing

Arame mixed with greens and herbs with umeboshi dressing. Try it!

Permalink -- click for full blog post "Japanese Salad with Umeboshi dressing"


Still in a Musubi mood

This Squash and Tofu Musubi looks so delicious! Haven't been eating squash a while, so it's time to had for the market and see if I can get one.

So far, we've got three different kinds of musubi recipes!

Click for more info


Vegan Spam Musubi

We've got the traditional recipe for spam musubi on our list of seaweed recipes. But today, we've added Renae's version of vegan spam musubi!

Have a hawaiian feeast with this vegan spam musubi recipe!

Click for more info


Harvesting Seaweed

This article was written by Dr. Ryan Drum and has been in our site since we've had it up. We've added 2 short videos on harvesting seaweed, so why not check the page out?

Permalink -- click for full blog post "Harvesting Seaweed"


Edible Seaweeds

There are several edible seaweeds out on the market today. We've listed three of our favorite seaweeds and here they are:

- nori
- dulse
- sea lettuce

Check out more information on these three seaweeds on this page:

Permalink -- click for full blog post "Edible Seaweeds"


Nori Nutrition

This is probably the most popular seaweed, thanks to the Japanese. Almost all major cities in the world have their sushi bars. Its sweet and meaty flavor is also easily accepted by most people, not only the Asians.

Nori nutrition: It's got the highest protein compared to the rest of the seaweeds. Nori is rich in calcium, iodine, iron, phosphorous, potassium, manganese, porphyran, copper, zinc and Vitamins A, B, C, E and K.

Hey, we've stumbled across these Nori Wrapped Power Wraps by Gopal's! Check out the link. We're not affiliates. Just thought nori lovers would like to take a bite of this:

Click for more info


Zaru Soba: we've added videos

Zaru soba is one of most visited recipe pages here so we've added videos: A simple tutorial and another one on how to eat it! Ah the art of eating zaru soba :-P

Permalink -- click for full blog post "Zaru Soba: we've added videos"


Fresh on the list - Momoya Seaweed Paste Okra

It's been years since I've had okra - nothing in the supermarkets where I live. But now I'll have to start a quest to find it here in the Netherlands just to try this recipe:

Permalink -- click for full blog post "Fresh on the list - Momoya Seaweed Paste Okra"


Just added - Miso Soup with Wakame and Spinach

For those crazy about miso soup, we've added a recipe, Miso Soup with Wakame and Spinach, from Rachel of The Friendly Kitchen. Find the recipe here:

Permalink -- click for full blog post "Just added - Miso Soup with Wakame and Spinach"


Seaweed Skin Care Corner

We've been getting inquiries on where to find seaweed skin care products online, so here's our little corner shop of seaweed skin care products. Check them out here:

Permalink -- click for full blog post "Seaweed Skin Care Corner"


Seaweed Skin Care Corner

A page on seaweed skin care products available online.

Permalink -- click for full blog post "Seaweed Skin Care Corner"


Seaweed Recipe Collection

We're busy growing our seaweed recipe collection and would like to have other seaweed lovers join us in adding up delicious dishes to our site.

So, calling on other seaweed lovers! Just include your recipe by clicking on the Seaweed Recipes page link below, scroll down to where you fill in the form and if possible, include a photo of the dish (and you, why not?).

Click on the Send button and we'll be checking them out! Oooh, can't wait.

Permalink -- click for full blog post "Seaweed Recipe Collection"


We've deleted our Order Offline page

Just wanted to inform our visitors that the Order Offline page was meant for our Philippine customers. It caused a bit of confusion so we decided to take the page out instead.

You can order your Algine Plus seaweed tablets using PayPal:

Permalink -- click for full blog post "We've deleted our Order Offline page"


A heart healthy diet includes seaweed

A heart healthy diet means making a lot of lifestyle changes. Seaweed provides valuable nutrients that prevents heart disease.

Permalink -- click for full blog post "A heart healthy diet includes seaweed"


Kelp noodles

I've been reading tweets on kelp noodles and I'm very curious about what this tastes like. There are interesting recipes to try out! I've got all ingredients but one - the star of the recipe - kelp noodles! Aaaargh!

I'll have to take a train to visit a few health stores. Hmmm, I don't think this is sold at Asian stores. This adventure starts with the search. I'll kelp (I mean keep) you posted!


Environmental Origins of Thyroid Disease - Part 1

This thyroid disease article is written by Dr. Ryan Drum.

Permalink -- click for full blog post "Environmental Origins of Thyroid Disease - Part 1"


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