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Your Seaweed Questions

We try to answer your seaweed questions within 48 hours but there are times when we miss answering a handful within that time frame. This page was created so that the more often asked questions could be posted here and viewed by others.

If your questions don't appear here, just post it and we will try to reply soonest.

Question Where can I buy dried seaweed that is not commercially harvested? Do you sell seaweed?

Answer We do not package our own edible seaweed yet. We do, however, highly recommend seaweed from Mountain Rose Herbs. Mountain Rose Herbs works directly with several harvesters on the Pacific Coast who gather seaweed by hand, and a strict emphasis is always placed on the sound and sustainable harvesting of this precious ocean resource.

Check out their selection of bladderwrack, dulse, irish moss, kelp, nori, sea lettuce and wakame.

Question I live on Catalina Island and need to get into the habit of harvesting kelp regularly. I have only an oven for drying, how do i go about drying it? And what about making kelp chips? Can I do that in the oven?

Answer Wow, lucky you! You get to harvest your own kelp! It is best to get just enough and not to overstock. Check out the instructions below to harvest and dry your kelp. Good luck!


Dried Kelp - More DIY How To Projects

As for the kelp chips, roast the kelp in 200 degrees in a slow oven until these are crunchy. That's it! Cool them a bit and they're ready to be nibbled.

When using a skillet, just cut the kelp into bite sized pieces and place them in a hot skillet with some sesame oil. Press with a spatula until crisp. You will also notice some change in color.

In addition, Dr. Ryan Drum writes about harvesting seaweed:

My personal and professional rules for seaweed harvest are very basic: choose the cleanest waters you can find and verify by talking to locals and calling ecology and health agencies before harvesting sea vegetables. Cut the seaweeds from rocks using stainless steel scissors, leaving the holdfasts and some plant material for regrowth; each specific seaweed has its own special harvest and processing requirements (see Lewallen and McConnaughey).

Harvest only what you will actually be able to process and use; try harvesting on cloudy cool days at low tide when the individual plants are not heat or drying-stressed, which means they will transport better and tend to yield a much tastier product.

I try to dry my seaweeds outside in the full sun for 4-10 hours all in one day; if this is not possible, I dry them, or finish drying them, inside at 80-100 degrees F using wood heat and small muffin fans for air circulation. I place them in airtight opaque containers immediately after they are totally dried.

Looking forward to other seaweed questions.

Got seaweed questions? Ask them here.

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Whether it's asking about how to prepare dried seaweed or looking for a spa recipe, just post your seaweed question here and we will try to answer it as soon as we can.

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Other Visitors' Seaweed Questions and Answers

Click below to see questions and answers from other visitors to this page...

Can i grow my own seaweed in a tank at home in the city?  Can I grow my own seaweed in a tank at home in the city? And if so, can you please tell me how?
Khepe-Ra, Massachusetts USA

Seaweed & Weight Loss  Is dried seaweed consumption as valuable as raw consumption in relation to the weight loss topic? If so, how much dried should be consumed to replace ...

Whitish spores on kelp  Does the presence of the whitish spores on kelp affect its food safety or culinary qualities?

How much salt does seaweed have?  I really love the flavor but I have too much salt in my blood stream. What can I do?

Seaweed as appetite suppresant  I hear that seaweed is good to suppress your appetite, but how much can i eat and be safe?

Beginner harvester  I live in Massachusetts and want to go harvesting seaweed in early May. Where do you suggest that I go? And this will be my first time.

What resources ...

Where is the best place to get seaweed things to help me loose weight?  I am doing the best I can to loose weight but it is leaving extra skin. I would like to get down to the size i used to be without all the extra weight ...

Can the seaweed that is washed up on the beach be used?  Can the seaweed that is washed up on the beach be used?

http://www.flickr.com/photos/thristian/ / CC BY-SA 2.0

Seaweed consumption and hypothyroidism  I am hypothyroid and take Synthroid and a thyroid supplement called Thyax. Should I be consuming seaweed and how much? I am about 50 pounds overweight ...

Where can I buy seaweed?  Where can I buy seaweed?

Which of the available seaweeds has the most iodine, and is it easily assimulated?  I have nodes on my thyroid. Which of the seaweeds would best help with iodine?

Vitamin K  Is seaweed full of vitamin K? I am on blood thinners and cannot have Vitamin K.

Glutamate  If I need to avoid MSG should I stay away from kelp or kombu?



Vit D, seaweed and sarcoidosis  Supplementing with vit D is contraindicated for those with sarcoidosis - seaweed contains vit D. Does this mean it shouldn't be taken by those with sarcoidosis?...

How much seaweed is needed for my body to have the benefit in skin care products?   I would like to make a body scrub with powdered seaweed in it. Can you tell me what percentage of seaweed I need for my body to have the benefits of seaweed...

How Good Is Japan Rapid Weight Loss Diet Pills (Green)  How Good Is Japan Rapid Weight Loss Diet Pills (Green)

Seaweed contains iodine and I was told that iodine is not good for people with a sluggish thyroid. Is this correct  Seaweed contains iodine and I was told that iodine is not good for people with a sluggish thyroid? Is this correct?

Topical Irish Moss & Dialysis  I have a friend on dialysis who must limit his potassium intake. Do you know if soaked Irish Moss, used topically, would introduce a significant amount ...

Do seaweeds have organs and tissues like humans do?  Do seaweeds have organs and tissues like humans do?

How much seaweed is a serving and what are the nutritional facts?  What are the nutritional facts and analysis of one cup of soaked seaweed? Is it safe to consume if I am taking thyroid medication for hypothyroidism ?...

Edible chlorella  Do you know where we can buy edible chlorella, how to store it, and approximate shelve life, any recipes you may suggest? We live in Miami, Florida......

Newfoundland Canada seaweed  I live in Newfoundland Canada and have been looking and looking for local seaweed information. How do you cut seaweed properly as to not hurt the plant ...

Poisonous seaweed  Is there any type of seaweed that is poisonous to humans and if so, which seas would it grow in?

Can I use the Nereocystis or Bull Whip kelp I find at high tide on the beach?  I find seaweed all over the beach after high tides.

Very Low Tide/Chicken Feed  What do you think of the idea of harvesting kelp at a very low tide, drying it and using it as a supplement for my chicken feed?

Does kelp have a positive or negative effect on the thyroid of patients who use synthroid?  Do kelp supplements support the healthy function and/or growth of the thyroid in individuals who have congenital hypothyroidism? My 2 and a half yr old ...

I heard that seaweed is like spinach  Full of calcium but the oxalic acid in the seaweed blocks the calcium from being absorbed. Would like to know if eating seaweed blocks the calcium from ...

Skin care  I'm trying to make my own body wrap. What's the best way for me to turn it into liquid form or to extract the minerals/nutrition from the seaweed? I was ...

Seaweed sustainability  How do I know if the seaweed I'm buying is sustainably harvested? Like sustainable seafood, are there certain species or regions I should be aware of? Thank ...

Is there a seaweed supplement that you would recommend for those of us who do not like the tasteof it?  Is there a seaweed supplement that you would recommend for those of us who do not like the taste of it?

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