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   <title> THE SEAWEED BLOG  for health and beauty </title>
   <link>http://www.oceanvegetables.com/seaweed-blog.html</link>
   <description>The Seaweed Blog keeps you up-to-date with additions and/or changes to the oceanvegetables.com website. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.oceanvegetables.com/seaweed-blog.html#">seaweed</category>
   <pubDate>Fri, 16 Jul 2010 10:10:48 GMT</pubDate>
   <lastBuildDate>Fri, 16 Jul 2010 10:10:48 GMT</lastBuildDate>
   <copyright>oceanvegetables.com</copyright>
   <item>
    <title>Can i grow my own seaweed in a tank at home in the city?</title>
    <link>http://www.oceanvegetables.com/can-i-grow-my-own-seaweed-in-a-tank-at-home-in-the-city.html</link>
    <description>Can I grow my own seaweed in a tank at home in the city? And if so, can you please tell me how? Khepe-Ra, Massachusetts US</description>
    <pubDate>Fri, 16 Jul 2010 10:10:41 GMT</pubDate>
   </item>
   <item>
    <title>Whitish spores on kelp</title>
    <link>http://www.oceanvegetables.com/whitish-spores-on-kelp.html</link>
    <description>Does the presence of the whitish spores on kelp affect its food safety or culinary qualities</description>
    <pubDate>Tue, 06 Jul 2010 11:17:17 GMT</pubDate>
   </item>
   <item>
    <title>Edible chlorella</title>
    <link>http://www.oceanvegetables.com/edible-chlorella.html</link>
    <description>Do you know where we can buy edible chlorella, how to store it, and approximate shelve life, any recipes you may suggest?  We live in Miami, Florida..</description>
    <pubDate>Tue, 06 Jul 2010 11:03:26 GMT</pubDate>
   </item>
   <item>
    <title>Newfoundland  Canada seaweed</title>
    <link>http://www.oceanvegetables.com/newfoundland-canada-seaweed.html</link>
    <description>I live in Newfoundland Canada and have been looking and looking for local seaweed information. How do you cut seaweed properly as to not hurt the plant</description>
    <pubDate>Mon, 05 Jul 2010 16:44:01 GMT</pubDate>
   </item>
   <item>
    <title>Poisonous seaweed</title>
    <link>http://www.oceanvegetables.com/poisonous-seaweed.html</link>
    <description>Is there any type of seaweed that is poisonous to humans and if so, which seas would it grow in</description>
    <pubDate>Mon, 05 Jul 2010 16:42:21 GMT</pubDate>
   </item>
   <item>
    <title>Seaweed &amp; Weight Loss</title>
    <link>http://www.oceanvegetables.com/seaweed-weight-loss.html</link>
    <description>Is dried seaweed consumption as valuable as raw consumption in relation to the weight loss topic?  If so, how much dried should be consumed to replace</description>
    <pubDate>Mon, 05 Jul 2010 16:40:04 GMT</pubDate>
   </item>
   <item>
    <title>Vacuum pack wet seaweed</title>
    <link>http://www.oceanvegetables.com/vacuum-pack-wet-seaweed.html</link>
    <description>Can one vacuum pack wet seaweed</description>
    <pubDate>Mon, 05 Jul 2010 16:35:39 GMT</pubDate>
   </item>
   <item>
    <title>River Weed in Laos</title>
    <link>http://www.oceanvegetables.com/river-weed-in-laos.html</link>
    <description>I would like to know the nutrition value of River Weed found in the river of Laos? Please enlighten me. It is served roasted and grind into powder</description>
    <pubDate>Sun, 13 Jun 2010 10:46:34 GMT</pubDate>
   </item>
   <item>
    <title>What type of seaweed is this?</title>
    <link>http://www.oceanvegetables.com/what-type-of-seaweed-is-this.html</link>
    <description>I was wondering what type of seaweed this is. I purchased these at a local market in Denver.   Thanx, Gaug</description>
    <pubDate>Tue, 08 Jun 2010 11:05:58 GMT</pubDate>
   </item>
   <item>
    <title>Sea lettuce and kelp</title>
    <link>http://www.oceanvegetables.com/sea-lettuce-and-kelp.html</link>
    <description>What is the difference between sea lettuce and kelp</description>
    <pubDate>Tue, 08 Jun 2010 11:05:00 GMT</pubDate>
   </item>
   <item>
    <title>Japanese seaweed from H-Market</title>
    <link>http://www.oceanvegetables.com/japanese-seaweed-from-hmarket.html</link>
    <description>I&#39;ve been buying Japanese seaweed from H-Market  where I can buy exact seaweed seasoning just like what they have in H-market or Japanese Restaurant. This</description>
    <pubDate>Tue, 08 Jun 2010 11:03:50 GMT</pubDate>
   </item>
   <item>
    <title>Where can i buy ecklonia cava?</title>
    <link>http://www.oceanvegetables.com/where-can-i-buy-ecklonia-cava.html</link>
    <description>Where can i buy ecklonia cava, not the supplement, the natural form</description>
    <pubDate>Tue, 08 Jun 2010 11:03:02 GMT</pubDate>
   </item>
   <item>
    <title>Access to lots of kelp</title>
    <link>http://www.oceanvegetables.com/access-to-lots-of-kelp.html</link>
    <description>How do I dry kelp and make it into a spice or a seasoning?      http://www.flickr.com/photos/pacificklaus/ / CC BY-NC 2.</description>
    <pubDate>Tue, 08 Jun 2010 11:02:17 GMT</pubDate>
   </item>
   <item>
    <title>Kelp or Nori?</title>
    <link>http://www.oceanvegetables.com/kelp-or-nori.html</link>
    <description>I am a little confused - is kelp and nori the same thing??  Is one a seaweed and one a kelp?  I am looking for the product that would be best used for</description>
    <pubDate>Tue, 08 Jun 2010 11:01:13 GMT</pubDate>
   </item>
   <item>
    <title>I eat a lot of seaweed. As the oceans become more and more polluted what is the danger of chemicals and heavy metals getting into edible seaweed?</title>
    <link>http://www.oceanvegetables.com/i-eat-a-lot-of-seaweed-as-the-oceans-become-more-and-more-polluted-what-is-the-danger-of-chemicals-and-heavy-metals-getting-into-edible-seaweed.html</link>
    <description>I eat a lot of seaweed. As the oceans become more and more polluted what is the danger of chemicals and heavy metals getting into edible seaweed? </description>
    <pubDate>Tue, 08 Jun 2010 11:00:14 GMT</pubDate>
   </item>
   <item>
    <title>Do you know anything about riverweed?</title>
    <link>http://www.oceanvegetables.com/do-you-know-anything-about-riverweed.html</link>
    <description>Have you heard of riverweed? In the rivers and creeks off our farm in Zambales, we would harvest what the locals call Bala Iba or Eve&#39;s hair.  It is light</description>
    <pubDate>Tue, 08 Jun 2010 10:59:43 GMT</pubDate>
   </item>
   <item>
    <title>Seaweed Skin Care Secrets</title>
    <link>http://www.oceanvegetables.com/skin-care-secrets.html</link>
    <description>Skin care secrets don&#39;t have to come in expensive designer bottles. You can start seeing a difference with these simple skin care tips. </description>
    <pubDate>Mon, 07 Jun 2010 14:25:12 GMT</pubDate>
   </item>
   <item>
    <title>Healthy seaweed recipes the whole family will enjoy</title>
    <link>http://www.oceanvegetables.com/seaweed-recipes.html</link>
    <description>Healthy seaweed recipes: a collection of nutrition-packed recipes for you and your family.</description>
    <pubDate>Mon, 07 Jun 2010 14:19:23 GMT</pubDate>
   </item>
   <item>
    <title>Kelp cookies</title>
    <link>http://www.oceanvegetables.com/kelp-cookies.html</link>
    <description>What is the recipe for kelp cookies</description>
    <pubDate>Mon, 07 Jun 2010 07:10:44 GMT</pubDate>
   </item>
   <item>
    <title>Can I use the Nereocystis or Bull Whip kelp I find at high tide on the beach?</title>
    <link>http://www.oceanvegetables.com/can-i-use-the-nereocystis-or-bull-whip-kelp-i-find-at-high-tide-on-the-beach.html</link>
    <description>I find seaweed all over the beach after high tides</description>
    <pubDate>Tue, 01 Jun 2010 06:17:03 GMT</pubDate>
   </item>
   <item>
    <title>Diani South Coast</title>
    <link>http://www.oceanvegetables.com/diani-south-coast.html</link>
    <description>I live for 2 years on a beach, Diani South beach in Kenya.  Early morning, when the tide was slowly receding, I used to go to a rock protruding from the</description>
    <pubDate>Sun, 30 May 2010 14:17:58 GMT</pubDate>
   </item>
   <item>
    <title>Adding Seaweed to Recipes</title>
    <link>http://www.oceanvegetables.com/adding-seaweed-to-recipes.html</link>
    <description>I want to sneak some seaweed into some foods my family already likes.  Please offer suggestions</description>
    <pubDate>Sun, 30 May 2010 14:17:05 GMT</pubDate>
   </item>
   <item>
    <title>How to make seaweed chips</title>
    <link>http://www.oceanvegetables.com/how-to-make-seaweed-chips.html</link>
    <description>because i have an investigatory project about making chips out of seaweed</description>
    <pubDate>Sun, 30 May 2010 14:15:51 GMT</pubDate>
   </item>
   <item>
    <title>How can I roast and salt dried seaweed? </title>
    <link>http://www.oceanvegetables.com/how-can-i-roast-and-salt-dried-seaweed.html</link>
    <description>My guess is to layer the sheets, placing salt between the layers and bake at 275 for 5-7 minutes. Am I correct</description>
    <pubDate>Sun, 30 May 2010 14:14:52 GMT</pubDate>
   </item>
   <item>
    <title>How resistant are sea vegetables to heat? I hope this isn&#39;t a dumb question, but am I killing the enzymes and nutrients when I boil, bake or dry sea vegetables?</title>
    <link>http://www.oceanvegetables.com/how-resistant-are-sea-vegetables-to-heat-i-hope-this-isnt-a-dumb-question-but-am-i-killing-the-enzymes-and-nutrients-when-i-boil-bake-or-dry-sea-vegetables.html</link>
    <description>I&#39;m transitioning into a vegetarian diet. In particular, a raw food diet. I&#39;m still very new to this and I want to make sure I&#39;m getting the healthiest</description>
    <pubDate>Sun, 30 May 2010 14:13:06 GMT</pubDate>
   </item>
   <item>
    <title>How do you prepare seaweed for cooking?</title>
    <link>http://www.oceanvegetables.com/how-do-you-prepare-seaweed-for-cooking.html</link>
    <description>How do you prepare seaweed for cooking</description>
    <pubDate>Sun, 30 May 2010 14:12:29 GMT</pubDate>
   </item>
   <item>
    <title>Is there a great seawed pattie or seaweed loaf recipe?</title>
    <link>http://www.oceanvegetables.com/is-there-a-great-seawed-pattie-or-seaweed-loaf-recipe.html</link>
    <description>I really don&#39;t like the fishy flavor of seaweed, but want to. So I&#39;m thinking . . . make it like a fish sandwich, fried with tartar sauce and a bun. Any</description>
    <pubDate>Sun, 30 May 2010 14:09:33 GMT</pubDate>
   </item>
   <item>
    <title>Very Low Tide/Chicken Feed</title>
    <link>http://www.oceanvegetables.com/very-low-tidechicken-feed.html</link>
    <description>What do you think of the idea of harvesting kelp at a very low tide, drying it and using it as a supplement for my chicken feed</description>
    <pubDate>Sun, 30 May 2010 08:02:49 GMT</pubDate>
   </item>
   <item>
    <title>Osteoporosis prevention</title>
    <link>http://www.oceanvegetables.com/osteoporosis-prevention.html</link>
    <description>Osteoporosis prevention begins with switching to a healthier lifestyle. Seaweed has up to 14 times more calcium than milk!</description>
    <pubDate>Fri, 28 May 2010 11:49:28 GMT</pubDate>
   </item>
   <item>
    <title>Does kelp have a positive or negative effect on the thyroid of patients who use synthroid?</title>
    <link>http://www.oceanvegetables.com/does-kelp-have-a-positive-or-negative-effect-on-the-thyroid-of-patients-who-use-synthroid.html</link>
    <description>Do kelp supplements support the healthy function and/or growth of the thyroid in individuals who have congenital hypothyroidism?  My 2 and a half yr old</description>
    <pubDate>Mon, 24 May 2010 14:29:15 GMT</pubDate>
   </item>
   <item>
    <title>I heard that seaweed is like spinach</title>
    <link>http://www.oceanvegetables.com/i-heard-that-seaweed-is-like-spinach.html</link>
    <description>Full of calcium but the oxalic acid in the seaweed blocks the calcium from being absorbed. Would like to know if eating seaweed blocks the calcium from</description>
    <pubDate>Wed, 19 May 2010 14:20:11 GMT</pubDate>
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    <title>How much salt does seaweed have?</title>
    <link>http://www.oceanvegetables.com/how-much-salt-does-seaweed-have.html</link>
    <description>I really love the flavor but I have too much salt in my blood stream. What can I do</description>
    <pubDate>Mon, 17 May 2010 07:27:52 GMT</pubDate>
   </item>
   <item>
    <title>Seaweed as appetite suppresant</title>
    <link>http://www.oceanvegetables.com/seaweed-as-appetite-suppresant.html</link>
    <description>I hear that seaweed is good to suppress your appetite, but how much can i eat and be safe</description>
    <pubDate>Mon, 10 May 2010 14:38:14 GMT</pubDate>
   </item>
   <item>
    <title>Clear Soup with Wakame</title>
    <link>http://www.oceanvegetables.com/soup-with-wakame.html</link>
    <description>This easy clear soup with wakame recipe is a light meal in itself or can take the place of a mid-afternoon snack.</description>
    <pubDate>Mon, 10 May 2010 13:24:24 GMT</pubDate>
   </item>
   <item>
    <title>Product Submissions</title>
    <link>http://www.oceanvegetables.com/product-submissions.html</link>
    <description>We are now accepting product submissions on Ocean Vegetables. Got a seaweed product that you want to   share with our readers? Just fill up the Contact Form and tell us all about your product.</description>
    <pubDate>Thu, 06 May 2010 13:55:28 GMT</pubDate>
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    <title>Can the seaweed that is washed up on the beach be used?</title>
    <link>http://www.oceanvegetables.com/can-the-seaweed-that-is-washed-up-on-the-beach-be-used.html</link>
    <description>Can the seaweed that is washed up on the beach be used?  http://www.flickr.com/photos/thristian/ / CC BY-SA 2.</description>
    <pubDate>Mon, 03 May 2010 10:06:50 GMT</pubDate>
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   <item>
    <title>Skin care</title>
    <link>http://www.oceanvegetables.com/skin-care.html</link>
    <description>I&#39;m trying to make my own body wrap. What&#39;s the best way for me to turn it into liquid form or to extract the minerals/nutrition from the seaweed? I was</description>
    <pubDate>Sun, 02 May 2010 07:47:12 GMT</pubDate>
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   <item>
    <title>Seaweed sustainability</title>
    <link>http://www.oceanvegetables.com/seaweed-sustainability.html</link>
    <description>How do I know if the seaweed I&#39;m buying is sustainably harvested? Like sustainable seafood, are there certain species or regions I should be aware of?</description>
    <pubDate>Sat, 01 May 2010 13:24:27 GMT</pubDate>
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   <item>
    <title>Beginner harvester</title>
    <link>http://www.oceanvegetables.com/beginner-harvester.html</link>
    <description>I live in Massachusetts and want to go harvesting seaweed in early May. Where do you suggest that I go? And this will be my first time.   What resources</description>
    <pubDate>Wed, 28 Apr 2010 08:02:31 GMT</pubDate>
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   <item>
    <title>Where is the best place to get seaweed things to help me loose weight?</title>
    <link>http://www.oceanvegetables.com/where-is-the-best-place-to-get-seaweed-things-to-help-me-loose-weight.html</link>
    <description>I am doing the best I can to loose weight but it is leaving extra skin. I would like to get down to the size i used to be without all the extra weight</description>
    <pubDate>Tue, 27 Apr 2010 19:57:34 GMT</pubDate>
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    <title>Seaweed consumption and hypothyroidism</title>
    <link>http://www.oceanvegetables.com/seaweed-consumption-and-hypothyroidism.html</link>
    <description>I am hypothyroid and take Synthroid and a thyroid supplement called Thyax.  Should I be consuming seaweed and how much?  I am about 50 pounds overweight</description>
    <pubDate>Thu, 22 Apr 2010 14:43:34 GMT</pubDate>
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    <title>Seaweed contains iodine and I was told that iodine is not good for people with a sluggish thyroid. Is this correct</title>
    <link>http://www.oceanvegetables.com/seaweed-contains-iodine-and-i-was-told-that-iodine-is-not-good-for-people-with-a-sluggish-thyroid-is-this-correct.html</link>
    <description>Seaweed contains iodine and I was told that iodine is not good for people with a sluggish thyroid? Is this correct</description>
    <pubDate>Mon, 19 Apr 2010 09:17:06 GMT</pubDate>
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   <item>
    <title>Where can I buy seaweed?</title>
    <link>http://www.oceanvegetables.com/where-can-i-buy-seaweed.html</link>
    <description>Where can I buy seaweed</description>
    <pubDate>Thu, 15 Apr 2010 05:13:53 GMT</pubDate>
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   <item>
    <title>Which of the available seaweeds has the most iodine, and is it easily assimulated?</title>
    <link>http://www.oceanvegetables.com/which-of-the-available-seaweeds-has-the-most-iodine-and-is-it-easily-assimulated.html</link>
    <description>I have nodes on my thyroid. Which of the seaweeds would best help with iodine</description>
    <pubDate>Wed, 14 Apr 2010 08:42:47 GMT</pubDate>
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   <item>
    <title>Back from two weeks of travel</title>
    <link>http://www.oceanvegetables.com/seaweed-blog.html#Back-from-two-weeks-of-travel</link>
    <description>Hi everyone, I didn&#39;t have time to announce that I was going on a trip. Visited Munich, Nuremberg, Prague, Dresden, Berlin, Warsaw, Krakow, Wieliczka, Czestochowa, Auschwitz, Budapest and Vienna.

The highlight of the trip was a bottle of Farmasea&#39;s Super Sea Veg. It kept me energized everyday from 6am til way past my bedtime.

My immune system was in top condition!</description>
    <pubDate>Tue, 13 Apr 2010 12:42:44 GMT</pubDate>
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   <item>
    <title>Vitamin K</title>
    <link>http://www.oceanvegetables.com/vitamin-k.html</link>
    <description>Is seaweed full of vitamin K? I am on blood thinners and cannot have Vitamin K</description>
    <pubDate>Wed, 24 Mar 2010 21:15:11 GMT</pubDate>
   </item>
   <item>
    <title>Glutamate</title>
    <link>http://www.oceanvegetables.com/glutamate.html</link>
    <description>If I need to avoid MSG should I stay away from kelp or kombu?   </description>
    <pubDate>Wed, 24 Mar 2010 08:49:16 GMT</pubDate>
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   <item>
    <title>Vit D, seaweed and sarcoidosis</title>
    <link>http://www.oceanvegetables.com/vit-d-seaweed-and-sarcoidosis.html</link>
    <description>Supplementing with vit D is contraindicated for those with sarcoidosis - seaweed contains vit D.  Does this mean it shouldn&#39;t be taken by those with sarcoidosis</description>
    <pubDate>Wed, 24 Mar 2010 08:48:30 GMT</pubDate>
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   <item>
    <title>How much seaweed is needed for my body to have the benefit in skin care products? </title>
    <link>http://www.oceanvegetables.com/how-much-seaweed-is-needed-for-my-body-to-have-the-benefit-in-skin-care-products.html</link>
    <description>I would like to make a body scrub with powdered seaweed in it.  Can you tell me what percentage of seaweed I need for my body to have the benefits of seawee</description>
    <pubDate>Wed, 24 Mar 2010 08:46:38 GMT</pubDate>
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   <item>
    <title>How Good Is Japan Rapid Weight Loss Diet Pills (Green)</title>
    <link>http://www.oceanvegetables.com/how-good-is-japan-rapid-weight-loss-diet-pills-green.html</link>
    <description>How Good Is Japan Rapid Weight Loss Diet Pills (Green</description>
    <pubDate>Wed, 24 Mar 2010 08:42:19 GMT</pubDate>
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